Bananas

[alice29]

yeah we actually have a lot of bananas here in the country. and poor people can easily afford it. so they get the nutritional benefits in a cheaper price. :biggrin: in fact we have our own fruit stand near our home. :smile:

[amcfx]

I've read an article in a men's health site once, bananas can improve your romantic performance in bed since it contains potassium and its good for the heart. Once you have a good functioning heart it follows good blood circulation for better body performance.

So ladies and gentlemen, a banana a day and makes your relationship stay

[alice29]

really, whats the site name? :smile: i guess males here will check on that one. anyway what i heard was that eating banana is what an athlete's do to give them a high level of energy, they usually eat it in the morning. :smile:

[amcfx]

really, whats the site name? :smile: i guess males here will check on that one. anyway what i heard was that eating banana is what an athlete's do to make their body strong, they usually eat it in the morning. :smile:

 

http://www.menshealth.com/ yeap a good time to be conscious of our health and here's te women's health website for you Alice http://www.womenshealthmag.com/

[alice29]

thanks for the links, i will check on it. you know i dont really eat banana in the morning but after every meal like in lunch and dinner. so i find it weird to eat already at breakfast. :smile:

[amcfx]

Alice, I think its ok. As long as you get your daily serving of it regardless whether its served on any meal/snack.

[Guest itmtrader]

This is great tips Mary, I fully agree with you..

Thanks