alice29 Posted February 23, 2011 Share Posted February 23, 2011 well if you insist not to go then thats fine. maybe you just search about it to know what's really that strange thing happened to you. so is solar flares dont have a bad effect in getting this vitamin D naturally? :wacko: Link to comment Share on other sites More sharing options...
pjbabia Posted February 23, 2011 Share Posted February 23, 2011 yikes, solar flares? of course it is deadly, solar flares are like atomic bomb exploded from the surface of the sun. that is why vitamins is only on early in the morning.. and not in the mid day (noon) Link to comment Share on other sites More sharing options...
alice29 Posted February 23, 2011 Share Posted February 23, 2011 yeah, it's nice to hear that you also know about the solar flares. so there's a possibility that we will be having a hard time getting vitamin D from the sun. :wacko: Link to comment Share on other sites More sharing options...
pjbabia Posted February 23, 2011 Share Posted February 23, 2011 yeah, it's nice to hear that you also know about the solar flares. so there's a possibility that we will be having a hard time getting vitamin D from the sun. :wacko: why do you think so? all you need to do is to go under the sun early in the morning.. a little jogging would do some help...and make sure that the sun will see you. Link to comment Share on other sites More sharing options...
alice29 Posted February 24, 2011 Share Posted February 24, 2011 but what if it's already too hot even if its early in the morning? :rolleyes: i just thought about that. anyway maybe we can just take vitamin D in form of capsules. :wacko: Link to comment Share on other sites More sharing options...
pjbabia Posted February 24, 2011 Share Posted February 24, 2011 the problem with capsule is that it may contain chemicals that gives out side effect to your body.. the best way to get vitamin D is acquiring it naturally, the best is the sun's heat early in the morning. DO you think it is already hot in 6 in the morning? when the sun is still level with the horizon. Link to comment Share on other sites More sharing options...
amcfx Posted February 24, 2011 Share Posted February 24, 2011 6 am sunshine is still healthy, just don't extend up to noon because its no longer good for the body and higher risk for skin cancer. Some textbooks (If I remember it correctly) says 6-8 am sunshine is best for the body. Link to comment Share on other sites More sharing options...
alice29 Posted February 24, 2011 Share Posted February 24, 2011 yes my father go out during that time, 6-8am. to get his natural vitamin D everyday. that was his doctor's advice. :smile: for him to easily recover. Link to comment Share on other sites More sharing options...
tatshark Posted May 23, 2018 Share Posted May 23, 2018 Shortly about vitamin D benefits: If you want to be healthier, live longer, get stronger, and keep your brain performing optimally, having adequate levels of vitamin D is the answer. Link to comment Share on other sites More sharing options...
Simi123 Posted June 8, 2018 Share Posted June 8, 2018 1. Vitamin D fights disease1 In addition to its primary benefits, research suggests that vitamin D may also play a role in: reducing your risk of multiple scllerosis, according to a 2006 study published in the Jouranl of the American Medial Association decreasing your chance of developing heart disease, according to 2008 findings published in Cirulation helping to reduce your likelihood of developing the flu, according to 2010 research published in the American Journal of Clinical Nutrition 2. Vitamin D reduces depression Research has shown that vitamin D might play an important role in regulating mood and warding off depression. In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms. In another study of people with fibromyalgia, researchers found vitamin D deficiency was more common in those who were also experiencing anxiety and depression. 3. Vitamin D boosts weight loss Consider adding vitamin D supplements to your diet if you’re trying to lose weight or prevent heart disease. You can find a great selection of vitamin D supplements on Amazon.com In one study, people taking a daily calcium and vitamin D supplement were able to lose more weight than subjects taking a placebo supplement. The scientists said the extra calcium and vitamin D had an appetite-suppressing effect. In another study, overweight people who took a daily vitamin D supplement improved their heart disease risk markers. Link to comment Share on other sites More sharing options...
BrutusDidNothingWrong Posted November 16, 2018 Share Posted November 16, 2018 Nice to know how different substances affect your body. And that's why I've been reading so many reviews before I chose a male enhancement supplement to treat my erectile dysfunction. Link to comment Share on other sites More sharing options...
Gilstern Posted November 23, 2018 Share Posted November 23, 2018 Thanks for sharing such a handy content with us. I think it is the most important thing to take care of our health as health is the most precious thing in the world. An unhelathy body is useless as a patient can never enjoy his /her life. Link to comment Share on other sites More sharing options...
anna.semera Posted February 13, 2019 Share Posted February 13, 2019 If vitamin D is suitable for people who are often trading forex? Link to comment Share on other sites More sharing options...
Guest djoke Posted August 3, 2020 Share Posted August 3, 2020 Thank you for the helpful info here. Yes, vitamins are really helpful and you should take them all 😄 But do you think the brand matters? I often take some pills and supplements and I think they are great. But maybe you can recommend something else to me? Link to comment Share on other sites More sharing options...
Jabroni Posted August 3, 2020 Share Posted August 3, 2020 This issues occupy the second place in the rating of endocrine disease, following diabetes. The thyroid is a small gland located in the front of the neck; its shape resembles a butterfly. There are many glands in the body responsible for hormone function. But thyroid has a special role: it produces hormones that are essential for proper metabolism. They are called thyroxine and triiodothyronine. If the thyroid is out of order, other glands in the body also can’t work properly: adrenals, gonads, and pituitary. Consequently, it affects nervous and immune system. Link to comment Share on other sites More sharing options...
acelinsmith Posted August 5, 2020 Share Posted August 5, 2020 A human body produces nutrient D as a reaction to sun introduction. An individual can likewise support their nutrient D admission through specific nourishments or enhancements. Nutrient D is fundamental for a few reasons, including keeping up sound bones and teeth. It might likewise secure against a scope of sicknesses and conditions, for example, type 1 diabetes. In spite of its name, nutrient D isn't a nutrient, yet a prohormone, or antecedent of a hormone. Nutrients will be supplements that the body can't make, thus an individual must expend them in the eating routine. In any case, the body can deliver nutrient D. In this article, we take a gander at the advantages of nutrient D, what befalls the body when individuals don't get enough, and how to support nutrient D admission some benefits of vitamin D--- 1. Solid bones 2. Diminished danger of influenza 3. Solid newborn children 4. Solid pregnancy Link to comment Share on other sites More sharing options...
Mandyrose Posted February 11, 2021 Share Posted February 11, 2021 On 2/24/2011 at 6:15 AM, pjbabia said: the problem with capsule is that it may contain chemicals that gives out side effect to your body.. the best way to get vitamin D is acquiring it naturally, the best is the sun's heat early in the morning. DO you think it is already hot in 6 in the morning? when the sun is still level with the horizon. We don't know that for sure. There are multiple factors that contribute, I'm actually found out one of the source where I've recently ordered Vit D capsules. I take D3 supplement 5,000 iu every other day and where I live everyone takes Vit D. I wouldn’t say I have more energy (as it's been a few weeks), but I don’t feel as worn down as I did. Link to comment Share on other sites More sharing options...
Mandyrose Posted February 16, 2021 Share Posted February 16, 2021 We don't know that for sure. There are multiple factors that contribute, I'm actually found out one of the source here where I've recently ordered Vit D capsules. I take D3 supplement 5,000 iu every other day and where I live everyone takes Vit D. I wouldn’t say I have more energy (as it's been a few weeks), but I don’t feel as worn down as I did. Link to comment Share on other sites More sharing options...
Georgys Posted February 16, 2021 Share Posted February 16, 2021 The long-lasting history of Chrissy planning to get rid of unwanted pounds and doing that had become an inspiring tale for many. The very best case here is that the author of the series, Dan Fogelman, stands for support to Metz. There are no obstacles for Chrissy to lose her weight as she wants. In addition, she has the opportunity to earn funds, dedicated and believing fans, and nominations for Emmy https://whatroseknows.com/chrissy-metz-weight-loss/ . Link to comment Share on other sites More sharing options...
Brigvi Posted November 30, 2021 Share Posted November 30, 2021 I take Vitamin D daily. It is important today. Link to comment Share on other sites More sharing options...
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